100% of our patients pay $0 with insurance
Join 4,000+ who stopped starting over and finally made their progress stick
“Changed my relationship with food”
“Every week I learn something new from my dietitian that furthers me along into my path to wellbeing. She makes me so comfortable and I always feel at ease talking to her. Though I have a ways to go, I couldn’t be happier with the help I have received and I am thrilled to continue”
“Each session leaves me feeling cared for”
"I just finished my third session with Hannah and continue to be so impressed. She is warm, professional, and incredibly skilled- each session leaves me feeling relaxed and cared for. I’m noticing real improvement since starting with her and truly look forward to every appointment."
Kara De Groff
“I’m feeling so much better about myself”
“I have been meeting with Kassy Reid for a couple of months now, and I can’t recommend her enough. Talking about food can be really tricky because it is so personal, but I have found a safe space with her. I have been feeling so much better about myself and my relationship with food.”
“I finally feel at peace with food”
“Kristine has completely changed the way I think about food. She’s helped me heal my relationship with eating, finding a balanced approach that actually works for my life. Her advice is never about strict diets—just sustainable habits that make me feel good. I finally feel at peace with food"
Your path to living without constant food stress starts here
STEP 1)
Check insurance coverage
Check your insurance eligibility instantly and get access to nutrition services for $0 out-of-pocket, guaranteed.
STEP 2)
Book your first session
Tell us about your dietary concerns and health history and we’ll pair you with a registered dietitian suited to your needs.
STEP 3)
Meet your dietitian
Join a telehealth session and speak with your registered dietitian who will create a custom plan that fits your lifestyle.
Here’s what to expect from your first few weeks
Comprehensive Nutrition Assessment
Your first session is a judgment-free conversation focused on understanding your eating habits, health goals, medical history, and the psychological factors that influence your nutrition.
Personalized Action Plan
Based on your assessment, your registered dietitian will provide a customized plan centered around building sustainable habits for long-term success.
Regular Weekly Sessions
This plan will serve as the foundation for ongoing guidance and support with weekly sessions to help you stay consistent and reach your health goals.
We help you build sustainable habits around your body & life so consistency feels easy
Improve and better manage chronic health conditions
Get support tailored to your condition, understand what’s driving your symptoms and build routines that help you feel better.
Make progress stick with no restrictive diets or strict plans
Follow a flexible, realistic approach designed to fit your life. Create lasting progress without extreme rules or all-or-nothing thinking.
Develop long-term habits that improve every area of life
Build long-term habits that give you the energy and confidence to show up better in your relationships, career, and everyday life.
We find & fix the root cause of your eating by rewiring your habits
We use proven strategies to uncover emotional triggers, thought patterns, and psychological barriers that affect eating.
Enjoy a better relationship with food without constant stress.
Modalities include CBT, motivational interviewing, BCT Taxonomy, COM-B, and more.
Highly trained dietitians who understand the psychology behind eating
We only hire dietitians with true counseling experience through a rigorous 4-step interview process. This ensures you’re working with someone equipped to handle more than just surface-level nutrition.
Our dietitians are heavily trained in behavior change and counseling methods to address how you eat. They work through emotional triggers and habits to create lasting change.
Our dietitians have counseling and behavioral health experience, supporting complex challenges like emotional eating, chronic conditions, and eating disorders.
Improvement is built into the team from leadership down, with ongoing training and case reviews. This helps every dietitian get 1% better each day, so your care keeps improving.
Join thousands who have taken control of their eating and health
Everlong is built on proven, evidence-based techniques that drive lasting changes in how you eat and manage your health.
90%
of patients report a healthier relationship with food
10 lbs
average weight loss in 3 months
0.8%
average reduction of A1C in patients managing blood sugar through nutrition
70%
of patients report noticeable improvement in digestion
Support that fits your busy life with flexible virtual sessions
Care when and where you need it
Meet with your dietitian from home, work, or wherever life happens. No commute required.
Book fast with secure virtual visits
Easy video sessions and secure data keep your care convenient and private.
Warm atmosphere: never feel judged
Feel supported in a safe, welcoming space where you can be open without pressure or shame.
Consistent support, real accountability
Regular sessions keep you motivated and moving forward with personalized guidance.
Registered Dietitian Nutritionists (RDNs) are recognized food and nutrition experts who meet strict academic and professional requirements. These include earning a degree in nutrition or dietetics, completing 1,200 hours of supervised practice, and passing a national exam. All Everlong dietitians are RDNs and maintain their credentials through ongoing continuing education.
Yes. You’ll work with the same dietitian so they can understand your habits, patterns, and progress over time. If you ever feel it’s not the right fit, we can find you a better fit quickly.
Your first session is a conversation, not a lecture. We’ll go through your eating habits, health goals, lifestyle, and anything that’s been holding you back. You’ll leave with a clear, realistic plan you can actually follow.
Most patients meet weekly at the start to build momentum and consistency. From there, sessions can be adjusted based on your goals, schedule, and progress.
No. Registered dietitians (RDNs) are licensed healthcare professionals with formal training, clinical experience, and national certification. “Nutritionist” is not regulated in many areas, so qualifications can vary widely.
That’s exactly who this is for. Most diets fail because they focus on short-term rules instead of long-term behavior change. We focus on fixing the underlying habits and patterns so progress actually sticks.
No. We don’t use restrictive diets or all-or-nothing plans. You’ll build flexible habits that fit your life, so you can still enjoy the foods you like while making real progress.
