4,000+
patients helped
0.8%
avg reduction A1C
8%
avg body weight loss
13%
avg reduction in total cholesterol
Building healthier habits with nutrition counseling designed for your life
Cravings and emotional eating
Weight gain & starting over
GLP-1
support
PCOS & hormone health
Digestive issues & bloating
Decision fatigue & food stress
Stress around meals
Low energy & poor habits
Hormone related concerns
Type 2 Diabetes support
Habits that never stick
Food guilt & loss of control
And more...
Work with a dedicated dietitian who provides tailored guidance
Amrita Bains, RDN
“Addresses my feelings with positive reinforcement”
“She’s so encouraging, ensures to ask how I’m feeling both physically and mentally, and addresses my feelings with positive reinforcement”
Taylor Triplett
Kassy Reid, RDN
“Holds me accountable without shame”
“Kassy is a fantastic dietitian. She holds me accountable without shame, and helps me stay focused on why I want to recover”
Chastity Baeder
Zainab Kazmi, MS, RDN
“She really takes the time to know me”
“Zainab has been so helpful in creating small changes to make healthy routines. She is so personable and takes the time to know me”
Kelsey Hammond
100% of our patients pay $0 with insurance
Alana Jackson
Everlong Patient
Concerns
- stress eating
- anxiety around food choices
- feeling bloated and low-energy
- pre-diabetic
Goals
- reduce emotional eating episodes
- create steady eating patterns
- feel energized throughout the day
- manage blood sugar levels
Plan
- consistent meal and snack structure
- tools to cope with stress and anxiety
- hunger and fullness awareness exercises
- ongoing support and small adjustments
You will never be asked to pay for past sessions if an insurance coverage issue is discovered later. If this happens, we will let you know right away. You will not owe anything for sessions already completed, and you can decide whether you want to continue with future sessions and pay out of pocket.
Join thousands who have taken control of their eating and health
90%
report a healthier relationship with food
215+ 5-star reviews
“Zainab is so knowledgeable. She explains things in a way that is easy to understand. She is kind. She helps me understand the mechanics of nutrition and the emotional aspects as well. I love working with her.”
Michele B
10 lbs
average weight loss in 3 months
70%
report improvement in digestive symptoms
report digestive improvement
“Danielle is amazing. She works with me and my ever-changing barriers to a healthy lifestyle. She keeps me accountable and is always ready”
Robin Maher Barker
Registered Dietitian Nutritionists (RDNs) are recognized food and nutrition experts who meet strict academic and professional requirements. These include earning a degree in nutrition or dietetics, completing 1,200 hours of supervised practice, and passing a national exam. All Everlong dietitians are RDNs and maintain their credentials through ongoing continuing education.
Yes. You’ll work with the same dietitian so they can understand your habits, patterns, and progress over time. If you ever feel it’s not the right fit, we can find you a better fit quickly.
Your first session is a conversation, not a lecture. We’ll go through your eating habits, health goals, lifestyle, and anything that’s been holding you back. You’ll leave with a clear, realistic plan you can actually follow.
Most patients meet weekly at the start to build momentum and consistency. From there, sessions can be adjusted based on your goals, schedule, and progress.
No. Registered dietitians (RDNs) are licensed healthcare professionals with formal training, clinical experience, and national certification. “Nutritionist” is not regulated in many areas, so qualifications can vary widely.
That’s exactly who this is for. Most diets fail because they focus on short-term rules instead of long-term behavior change. We focus on fixing the underlying habits and patterns so progress actually sticks.
No. We don’t use restrictive diets or all-or-nothing plans. You’ll build flexible habits that fit your life, so you can still enjoy the foods you like while making real progress.
